Your mind is your greatest asset. Because it works.
The unique combination of Hypnosis with Coaching is an ideal compliment for weight loss, smoking cessation, reducing alcohol cravings, improving self-esteem, enhancing athletic or professional performance, and overall personal growth and development.
Lauren Archer is an author, speaker, Hypnotherapist and Health Coach who helps people transform their lives from the inside out. As the Mindfulness Program Director for Sound Medical Weight Loss, she has developed a comprehensive patient education program called "The Art of Mindful Weight Loss,"
Her book, "Six Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery" is available on Amazon.com.
She has authored and produced over a dozen self-help audio programs including "Awakening Fitness," "The 7 Steps of Self-Hypnosis," and "Hypnotic Journey to Weight Loss."
Lauren sees private clients for Mindfulness Coaching and Hypnotherapy on Wednesdays and Fridays at Evergreen Health and Wellness Offices in Kirkland, WA.
Contact Lauren today
or send an email to
LaurenArcher @ Live.com
Six Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery
by Lauren Archer
Available on Amazon.com
Lauren is the Mindfulness Program Director of Sound Medical Weight Loss in Kirkland, Washington.
Client Success Stories
I have seen Lauren four times over the last four months for hypnotherapy sessions related to weight loss. Weight loss is a "brain game" as well as healthy eating habits. My sessions with her have been the most rewarding and results oriented techniques I have ever used. She is a compassionate listener, and has a wonderful ability to help you see patterns of behavior that no longer serve you. Listening to my recordings of my sessions has helped me shift my behavior to healthier eating. - Kim R, Kirkland
To gain a better understanding of what Lauren can do for you, read the reviews and testimonials from her clients.