Seattle Hypnosis Expert and Health Coach
Because it works.
With over twenty years experience, Lauren incorporates a variety of coaching methods depending on your individual goals. Her practice serves the greater Seattle area, especially Seattle's Eastside. She practices in Kirkland and Bellevue WA, and also teaches at hospitals and medical centers.
Executives and athletes, musicians and performers, and peak achievers in all walks of life utilize hypnotherapy, self-hypnosis, and mind-body coaching to overcome personal obstacles and reach their full potential. Now you can access your inner resources and experience lasting results.
DO YOU NEED TO STOP THESE SELF-SABOTAGING BEHAVIORS?
- Emotional eating
- Too much wine/alcohol
- Closet smoking
- Avoiding exercise
- Procrastinating or negative thinking
YOU CAN BECOME THE KIND OF PERSON WHO
- Naturally eats healthfully
- Prefers non-alcoholic beverages
- Is proud to say I’m a “non-smoker”
- Enjoys exercising comfortably
- Feels accomplished and successful
Discover how Health Coaching, Hypnosis, Self-Hypnosis, and/or Hypnotherapy can help you get "unstuck" and experience positive results. Call today for a free 15 minute consultation.
See for Yourself
I have seen Lauren four times over the last four months for hypnotherapy sessions related to weight loss. Weight loss is a "brain game" as well as healthy eating habits. My sessions with her have been the most rewarding and results oriented techniques I have ever used. She is a compassionate listener, and has a wonderful ability to help you see patterns of behavior that no longer serve you. Listening to my recordings of my sessions has helped me shift my behavior to healthier eating. - Kim R, Kirkland
To gain a better understanding of what Lauren can do for you, read the reviews and testimonials from her clients.
Affiliations & Approaches
- Behavioral Program Director for Sound Medical Weight Loss
- Washington State Registered Hypnotherapist
- Licensed HeartMath(R) Coach
- Certified Cognitive Behavior Coach
- Certified NLP Coach Practitioner
- Certified Infinite Possibilities Trainer
- Former ACE Certified Personal Trainer
- Over 25 years of continuing education
- Co-Founder of Eastside Women in Business
- Founder of Positive Central
- Gold Member of the Thumbtack professional directory
- Motivational Speaker, Instructor and Trainer