Your mind is your greatest asset. Because it works.
The unique combination of Hypnosis with Coaching is an ideal compliment for weight loss, smoking cessation, reducing alcohol cravings, improving self-esteem, enhancing athletic or professional performance, and overall personal growth and development.
Lauren Archer is an author, speaker, Hypnotherapist and Health Coach who helps people transform their lives from the inside out. As the Mindfulness Program Director for Sound Medical Weight Loss, she has developed a comprehensive patient education program called "The Art of Mindful Weight Loss,"
Her book, "Six Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery" is available on Amazon.com.
She has authored and produced over a dozen self-help audio programs including "Awakening Fitness," "The 7 Steps of Self-Hypnosis," and "Hypnotic Journey to Weight Loss."
Lauren sees private clients for Mindfulness Coaching and Hypnotherapy on Wednesdays and Fridays at Evergreen Health and Wellness Offices in Kirkland, WA.
Click here for information on Lauren's books and downloadable audio programs.
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