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Lauren Archer is an author, speaker, Hypnotherapist and Health Coach with over 25 years of experience helping people transform their thoughts, feelings, and behaviors. She is the Mindfulness Program Director for Sound Medical Weight Loss in Kirkland, where she teaches "The Art of Mindful Weight Loss," a course in thought pattern management, stress relief, emotional regulation and strategic performance teachniques.
Lauren's credentials include Certified Cognitive Behavior Coach, Certified Clinical Hypnotherapist, Certified NLP Coach-Practitioner, and Licensed HeartMath Coach. She specializes in personal growth, habit change, stress relief and weight loss.
Lauren began her career in the field of human achievement and motivation in 1984. With a Bachelor of Science in Mass Communications, and a minor in Psychology, Lauren spent 8 years in corporate communications, working with Fortune 500 corporations to motivate and inspire their sales staff. With her intense interest in the power of the human mind, she earned her certification as a Hypnotherapist in 1992 from the Palo Alto School of Hypnotherapy, receiving additional certifications in Clinical Hypnotherapy, Advanced Hypnotherapy, and Inner Child Therapy in 1993.
In addition to seeing clients in private practice, Lauren was a regular instructor for the Integrative Medicine Program at Evergreen Hospital Medical Center in Kirkland, Washington, for five years. She taught at the hospital, as well as in local Senior Centers, as a representative of Evergreen Health. In 2008, Lauren took her practice to a new level as a Licensed HeartMath Coach. HeartMath(R) stress management programs are internationally recognized as among the most effective processes available. In 2011, she became the Behavioral Program Director for Sound Medical Weight Loss in Kirkland, teaching "The Art of Mindful Weight Loss" classes to patients enrolled in the program.
Find out how Lauren's experience has helped hundreds of other clients achieve lasting success.
HeartMath is a registered trade name for The Institute of HeartMath.
From one-on-one sessions to group presentations, see an overview of Lauren's services.
Contact Lauren today
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LaurenArcher @ Live.com
Six Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery
by Lauren Archer
Available on Amazon.com
Lauren is the Mindfulness Program Director of Sound Medical Weight Loss in Kirkland, Washington.
Client Success Stories
I have seen Lauren four times over the last four months for hypnotherapy sessions related to weight loss. Weight loss is a "brain game" as well as healthy eating habits. My sessions with her have been the most rewarding and results oriented techniques I have ever used. She is a compassionate listener, and has a wonderful ability to help you see patterns of behavior that no longer serve you. Listening to my recordings of my sessions has helped me shift my behavior to healthier eating. - Kim R, Kirkland
To gain a better understanding of what Lauren can do for you, read the reviews and testimonials from her clients.