Stay in touch, get a gift!

Enter your contact information below and receive a free gift: "Inner Journey for Relaxation and Renewal" MP3 audio program. You'll receive occasional messages from Lauren with news of upcoming classes, events, product releases, and articles.

* Email
 First Name
  * = Required Field

The Art of Mindful Weight Loss

Lauren teaches "The Art of Mindful Weight Loss" at Sound Medical Weight Loss in Kirkland, WA. Learn more about our programs here. If you're interested in attending a class as a guest, please call us at 425-636-2346 for details.

Listen to our Radio Interview with Dr. Paul Scheele
Lauren Archer guest hosts The Mantz and Mitchell Show on Alternative Talk KKNW 1150 AM on April 2, 2016. Her guest is Dr. Paul Scheele, who helps people tap into the other 90% of their brain power.
MM Hour 1 04-02-16 (1).mp3
MP3 audio file [63.5 MB]

Contact Lauren today

Call 425-985-3245 

or send an email to

LaurenArcher @

Six Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery


by Lauren Archer


Available on


Recipient of "Best of Thumbtack Professionals" Award for both 2015 and 2016

Lauren is the Mindfulness Program Director of Sound Medical Weight Loss in Kirkland, Washington. 

Client Success Stories


I have seen Lauren four times over the last four months for hypnotherapy sessions related to weight loss. Weight loss is a "brain game" as well as healthy eating habits. My sessions with her have been the most rewarding and results oriented techniques I have ever used. She is a compassionate listener, and has a wonderful ability to help you see patterns of behavior that no longer serve you. Listening to my recordings of my sessions has helped me shift my behavior to healthier eating. - Kim R, Kirkland


To gain a better understanding of what Lauren can do for you, read the reviews and testimonials from her clients.

Print Print | Sitemap
© Lauren Archer