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Six Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery
by Lauren Archer
Available on Amazon.com
Lauren is the Mindfulness Program Director of Sound Medical Weight Loss in Kirkland, Washington.
Client Success Stories
I have seen Lauren four times over the last four months for hypnotherapy sessions related to weight loss. Weight loss is a "brain game" as well as healthy eating habits. My sessions with her have been the most rewarding and results oriented techniques I have ever used. She is a compassionate listener, and has a wonderful ability to help you see patterns of behavior that no longer serve you. Listening to my recordings of my sessions has helped me shift my behavior to healthier eating. - Kim R, Kirkland
To gain a better understanding of what Lauren can do for you, read the reviews and testimonials from her clients.